Olive Garden House Salad without Croutons
Most popularOlive Garden House Salad without Croutons costs $8.99 and has 110 calories: the famous house salad served without croutons so it fits the gluten sensitive menu. Same lettuce, tomatoes, onion, olives, pepperoncini and dressing.
The Olive Garden House Salad without Croutons is one of the most popular gluten sensitive items on the Olive Garden Menu, priced at $8.99 ($8.79 to $10.99 depending on your state). A standard serving contains 110 calories.
Ingredients Summary
Iceberg and romaine, roma tomatoes, red onion, black olives, pepperoncini and grated parmesan with the signature Italian dressing, minus the croutons.
Taste Profile
Crisp and tangy with the pepperoncini bite and creamy dressing. Without the croutons it is lighter and every bite is vegetables.
At 110 calories with 8 g of fat and 670 mg of sodium it is the lightest item on the entire menu with dressing included.
Healthier alternative: Ask for dressing on the side and use half to drop below 80 calories.
“The same salad everyone loves, just without the crunch. If gluten is not your concern, order the regular version; the croutons are good.”
Menu Hacks & Pro Tips
Every add-on and choice offered when you order the House Salad without Croutons, with the extra cost. Included choices cost nothing.
Would you like to add a Beverage? (Optional)
| Raspberry Lemonade | +$4.29 | |
| Bellini Peach-Raspberry Iced Tea | +$4.29 | |
| Mango Passion Fruit Iced Tea | +$4.29 | |
| Strawberry Passionfruit Limonata | +$4.79 | |
| Sweet Pear Limonata | +$4.79 | |
| Half Lemonade + Half Tea | +$3.69 | |
| Classic Lemonade | +$3.99 | |
| Iced Tea | +$3.99 | |
| Iced Sweet Tea | +$3.99 | |
| Soft Drink | +$3.99 | |
| Confetti Pink Moscato-Bottle, Rosé Wine | +$25.50 | |
| Moscato Primo Amore-Bottle, White Wine | +$25.50 | |
| Roscato Rosso Dolce-Bottle, Red Wine | +$25.50 | |
| No, Thank You | Included |
Customize (Uncheck To Remove From Salad)
| Tomato | Included | |
| Olives | Included | |
| Onions | Included | |
| Pepperoncini | Included |
Dietary Information
Gluten sensitive per the official menu. The dressing contains dairy, eggs and sulfites.
Nutritional Facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110kcal | 6% |
| Total Fat | 8g | 10% |
| Total Carbohydrates | 7g | 3% |
| Protein | 2g | 4% |
| Sodium | 670mg | 29% |
| Sugar | 3g | 6% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0.5mg | 0% |
| Dietary Fiber | 2g | 7% |
Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.
Most Ordered Together
A side of grilled chicken turns it into a high protein, gluten sensitive lunch.
Allergen Information
The official Olive Garden allergen guide lists dairy, eggs, sulfites for the House Salad without Croutons. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.
Compare Items
House Salad without Croutons Price by State
Olive Garden prices differ by market. The typical price of $8.99 is the most common one across the states below; California, New York and Alaska run highest.
| State | Price | vs typical |
|---|---|---|
| Alabama | $8.99 | — |
| Alaska | $10.99 | +$2.00 |
| Arizona | $9.79 | +$0.80 |
| Arkansas | $8.79 | −$0.20 |
| California | $9.99 | +$1.00 |
| Colorado | $9.29 | +$0.30 |
| Connecticut | $9.29 | +$0.30 |
| Delaware | $8.99 | — |
| Florida | $9.29 | +$0.30 |
| Georgia | $8.79 | −$0.20 |
| Idaho | $8.99 | — |
| Illinois | $9.79 | +$0.80 |
| Indiana | $8.99 | — |
| Iowa | $8.99 | — |
| Kansas | $8.99 | — |
| Kentucky | $8.99 | — |
| Louisiana | $8.79 | −$0.20 |
| Maine | $9.49 | +$0.50 |
| Maryland | $8.99 | — |
| Massachusetts | $9.49 | +$0.50 |
| Michigan | $8.79 | −$0.20 |
| Minnesota | $9.49 | +$0.50 |
| Mississippi | $8.79 | −$0.20 |
| Missouri | $8.79 | −$0.20 |
| Montana | $9.29 | +$0.30 |
| Nebraska | $8.79 | −$0.20 |
| Nevada | $9.49 | +$0.50 |
| New Hampshire | $8.99 | — |
| New Jersey | $8.99 | — |
| New Mexico | $8.79 | −$0.20 |
| New York | $9.79 | +$0.80 |
| North Carolina | $8.79 | −$0.20 |
| North Dakota | $9.29 | +$0.30 |
| Ohio | $8.99 | — |
| Oklahoma | $8.99 | — |
| Oregon | $9.99 | +$1.00 |
| Pennsylvania | $8.99 | — |
| Rhode Island | $9.29 | +$0.30 |
| South Carolina | $8.99 | — |
| South Dakota | $8.79 | −$0.20 |
| Tennessee | $8.99 | — |
| Texas | $8.99 | — |
| Utah | $8.99 | — |
| Vermont | $8.99 | — |
| Virginia | $8.99 | — |
| Washington | $9.99 | +$1.00 |
| West Virginia | $8.99 | — |
| Wisconsin | $8.99 | — |
| Wyoming | $8.99 | — |
Common Questions
How much is the house salad without croutons?
The ToGo salad without croutons costs $8.99, the same as the regular famous house salad.
How many calories are in the house salad without croutons?
The salad has 110 calories, 8 g of fat, 7 g of carbohydrates, 2 g of protein and 670 mg of sodium with dressing.
Is the Olive Garden salad dressing gluten free?
Yes. The signature Italian dressing is listed without wheat or gluten; only the croutons contain gluten.
Is the house salad vegan without croutons?
Without the dressing and parmesan, yes. The dressing contains egg and dairy.
Can I get unlimited salad without croutons when dining in?
Yes. Tell your server and every refill comes without croutons.