Updated Gluten Sensitive Light choice

Olive Garden Zuppa Toscana

Most popular

Olive Garden Zuppa Toscana costs $8.99 for a ToGo bowl at 220 calories: spicy Italian sausage, kale and russet potatoes in a creamy broth. It is the most ordered soup at Olive Garden and the one on the gluten sensitive menu.

Price
$8.99
Calories
220kcal
Protein
7g
Add to calculator
Olive Garden Zuppa Toscana
7g
Protein
15g
Carbs
15g
Fat

Olive Garden Zuppa Toscana Complete Information

The Olive Garden Zuppa Toscana is one of the most popular gluten sensitive items on the Olive Garden Menu, priced at $8.99 ($8.79 to $10.99 depending on your state). A standard serving contains 220 calories.

Ingredients Summary

Crumbled spicy Italian sausage, sliced russet potatoes, chopped kale, onion and garlic in a chicken broth finished with cream.

Taste Profile

Creamy with a slow chili heat from the sausage, the potatoes soft and the kale still with some bite. It eats like a meal, not a starter.

Health insight

A bowl has 220 calories, 15 g of fat and 790 mg of sodium, the lowest sodium of the four soups after minestrone.

Healthier alternative: Minestrone at 110 calories is the lightest soup.

O
Olive Garden Menus Review
Editorial
“The soup that people copy at home and never quite match. It is the reason to choose soup over salad with your entrée.”
9Value score / 10

Menu Hacks & Pro Tips

#1Dine in and it is unlimited with any entrée; order it as your soup and keep refilling.
#2Ask for extra sausage; kitchens keep it cooked and add it on request.
#3The catering menu sells it by the half gallon for a party.

Add-ons & Options Pricing

Every add-on and choice offered when you order the Zuppa Toscana, with the extra cost. Included choices cost nothing.

Would you like to add a Beverage? (Optional)14 options
Raspberry Lemonade+$4.29
Bellini Peach-Raspberry Iced Tea+$4.29
Mango Passion Fruit Iced Tea+$4.29
Strawberry Passionfruit Limonata+$4.79
Sweet Pear Limonata+$4.79
Half Lemonade + Half Tea+$3.69
Classic Lemonade+$3.99
Iced Tea+$3.99
Iced Sweet Tea+$3.99
Soft Drink+$3.99
Confetti Pink Moscato-Bottle, Rosé Wine+$25.50
Moscato Primo Amore-Bottle, White Wine+$25.50
Roscato Rosso Dolce-Bottle, Red Wine+$25.50
No, Thank YouIncluded

Dietary Information

✕ Not vegan ✓ No wheat or gluten listed Contains dairy

Gluten sensitive per the official menu. Contains dairy and pork sausage. Not vegetarian.

Nutritional Facts

Per serving · Based on a 2,000 calorie diet
Total
220
kcal
Protein7g14%
Carbs15g5%
Fat15g19%
NutrientAmount% DV
Calories220kcal11%
Total Fat15g19%
Total Carbohydrates15g5%
Protein7g14%
Sodium790mg34%
Sugar2g4%
Saturated Fat7g35%
Trans Fat0g
Cholesterol40mg13%
Dietary Fiber2g7%

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.

Most Ordered Together

Perfect combination

The house salad without croutons keeps a soup and salad meal fully gluten sensitive.

Combo total
$17.98 330 cal
Add to calculator

Allergen Information

Contains 1 listed allergen
Dairy

The official Olive Garden allergen guide lists dairy for the Zuppa Toscana. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.

Compare Items

Zuppa Toscana Price by State

49 states sampled · $8.79 to $10.99

Olive Garden prices differ by market. The typical price of $8.99 is the most common one across the states below; California, New York and Alaska run highest.

StatePricevs typical
Alabama$8.99
Alaska$10.99+$2.00
Arizona$9.79+$0.80
Arkansas$8.79−$0.20
California$9.99+$1.00
Colorado$9.29+$0.30
Connecticut$9.29+$0.30
Delaware$8.99
Florida$9.29+$0.30
Georgia$8.79−$0.20

Common Questions

How much is zuppa toscana at Olive Garden?

A ToGo bowl costs $8.99 at the typical US price. Dine in, it is unlimited with any entrée or as part of soup, salad and breadsticks.

How many calories are in zuppa toscana?

A bowl has 220 calories, 15 g of fat, 15 g of carbohydrates, 7 g of protein and 790 mg of sodium.

Is zuppa toscana gluten free?

It is on the gluten sensitive menu. Olive Garden kitchens are not gluten free, so cross contact is possible.

What is in zuppa toscana?

Spicy Italian sausage, kale, russet potatoes, onion and garlic in a creamy chicken broth.

Is zuppa toscana spicy?

Mildly. The heat comes from the sausage and reads as warm rather than hot.

More from Gluten Sensitive

All gluten sensitive →

More Olive Garden Menus

View full menu →