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Olive Garden Herb-Grilled Salmon

Olive Garden Herb Grilled Salmon costs $27.29 with 510 calories: a salmon filet grilled and topped with garlic herb butter, served with parmesan garlic broccoli. It is the most expensive entrée on the menu and the only fish dish.

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Price
$27.29
Calories
510kcal
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Olive Garden Herb-Grilled Salmon

Olive Garden Herb-Grilled Salmon Complete Information

The Olive Garden Herb-Grilled Salmon is a classic entrées item on the Olive Garden Menu, priced at $27.29 ($24.79 to $30.79 depending on your state). A standard serving contains 510 calories.

Ingredients Summary

Grilled Atlantic salmon filet, garlic herb butter, and parmesan garlic broccoli. A coho salmon version appears on the gluten sensitive menu at some locations.

Taste Profile

Buttery, flaky salmon with a garlic and herb finish and no sauce to hide behind. The broccoli is roasted with parmesan and garlic and is better than a side has to be.

Health insight

At 510 calories and 50 g of protein in the coho version it is one of the best protein to calorie ratios on the menu, with 1,020 mg of sodium.

Healthier alternative: This is already a light plate; order the house salad without croutons and skip breadsticks for a meal under 800 calories.

O
Olive Garden Menus Review
Editorial
“The premium price buys a properly cooked piece of fish, which is rarer at chains than it should be. It is the plate to order when you want to leave without feeling heavy.”
7Value score / 10

Menu Hacks & Pro Tips

#1Ask for the herb butter on the side to control the fat, or ask for extra if you want the richness.
#2Add a side of pasta with marinara for a few dollars if the broccoli alone is not enough.
#3Order it on the gluten sensitive menu as the coho version; the plate is the same without breadsticks.

Dietary Information

✕ Not vegan ✓ No wheat or gluten listed Contains dairy

Contains fish and dairy. Grilled on the shared grill. The gluten sensitive menu version is listed without wheat or gluten.

Nutritional Facts

Per serving · Based on a 2,000 calorie diet

The official Olive Garden guide lists 510 calories for the Herb-Grilled Salmon. Full macros for this exact serving are not published; the closest listed dish is shown on the nutrition facts page.

Calories by option
Classic Entrées
510 cal
Classic Entrées
610 cal
Gluten Sensitive
610 cal

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.

Most Ordered Together

Perfect combination

Zuppa toscana as the included soup keeps the meal gluten sensitive from start to finish.

Combo total
$36.28 730 cal
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Allergen Information

Contains 2 listed allergens
DairyFish

The official Olive Garden allergen guide lists dairy, fish for the Herb-Grilled Salmon. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.

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Herb-Grilled Salmon Price by State

4 states sampled · $24.79 to $30.79

Olive Garden prices differ by market. The typical price of $27.29 is the most common one across the states below; California, New York and Alaska run highest.

StatePricevs typical
Alaska$30.79+$3.50
Idaho$24.79−$2.50
Oregon$27.29
Washington$27.29

Common Questions

How much is herb grilled salmon at Olive Garden?

Herb grilled salmon costs $27.29 at the typical US price, the highest priced entrée on the menu.

How many calories are in Olive Garden salmon?

The plate has 510 calories with parmesan garlic broccoli. The coho version lists 50 g of protein, 31 g of fat and 9 g of carbohydrates.

Is the salmon gluten free?

Herb grilled salmon appears on the gluten sensitive menu; kitchens are not gluten free, so cross contact is possible.

What comes with the salmon?

Parmesan garlic broccoli. Dine in orders also include unlimited soup or salad and breadsticks.

What kind of salmon does Olive Garden use?

Atlantic salmon on the main menu, with a coho salmon version noted as regional at some locations.

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