Updated Classic Entrées High protein

Olive Garden Chicken Parmigiana

Olive Garden Chicken Parmigiana costs $20.49 for the dinner plate with 1020 calories: two parmesan breaded chicken breasts topped with marinara and melted Italian cheeses, served with spaghetti. Lunch and lighter portions serve one breast for less.

Select option
Price
$20.49
Calories
1020kcal
Protein
64g
Add to calculator
Olive Garden Chicken Parmigiana
64g
Protein
80g
Carbs
51g
Fat

Olive Garden Chicken Parmigiana Complete Information

The Olive Garden Chicken Parmigiana is a classic entrées item on the Olive Garden Menu, priced at $20.49 ($20.29 to $24.79 depending on your state). A standard serving contains 1020 calories.

Ingredients Summary

Two chicken breasts breaded in parmesan breadcrumbs, lightly fried, topped with homemade marinara and a blend of mozzarella and parmesan, with a side of spaghetti in marinara.

Taste Profile

Crisp breading under a blanket of melted cheese, with the marinara adding sweetness and garlic. The spaghetti on the side is plain enough to balance the richness.

Health insight

The dinner plate carries 3,300 mg of sodium, the highest on the classic entrée list, along with 51 g of fat. The lighter portion cuts calories to 630.

Healthier alternative: Grilled chicken parmigiana from the gluten sensitive menu swaps the breading for grilled chicken at 810 calories.

O
Olive Garden Menus Review
Editorial
“The definition of comfort food at Olive Garden and consistently good. Two breasts is a lot; the lunch portion is the right size for most appetites.”
8Value score / 10

Menu Hacks & Pro Tips

#1Order the lunch portion on weekdays before 3 PM: one breast, spaghetti, soup or salad and breadsticks for far less than dinner.
#2Use the substitute option to swap the spaghetti and marinara for fettuccine alfredo if you want a richer side.
#3Take the second breast home; it reheats better than most fried items because the cheese protects the breading.

Add-ons & Options Pricing

Every add-on and choice offered when you order the Chicken Parmigiana, with the extra cost. Included choices cost nothing.

Would You Like To Substitute Pasta and Sauce For Fettuccine Alfredo?1 options
$Sub Fettuccine Alfredo+$3.49
Choose Soup or Salad (Included With Your Entree)Choose one6 options
Famous House SaladDefaultIncluded
Chicken & GnocchiIncluded
Pasta e FagioliIncluded
Minestrone (V)Included
Zuppa ToscanaIncluded
No, Thank You.Included
Would you like to add a Beverage? (Optional)14 options
Raspberry Lemonade+$4.29
Bellini Peach-Raspberry Iced Tea+$4.29
Mango Passion Fruit Iced Tea+$4.29
Strawberry Passionfruit Limonata+$4.79
Sweet Pear Limonata+$4.79
Half Lemonade + Half Tea+$3.69
Classic Lemonade+$3.99
Iced Tea+$3.99
Iced Sweet Tea+$3.99
Soft Drink+$3.99
Confetti Pink Moscato-Bottle, Rosé Wine+$25.50
Moscato Primo Amore-Bottle, White Wine+$25.50
Roscato Rosso Dolce-Bottle, Red Wine+$25.50
No, Thank YouIncluded
Would you like to add a $6 Take Home entrée?3 options
Five Cheese Ziti+$6.00
Fettuccine Alfredo+$6.00
Spaghetti with Meat Sauce+$6.00
Customize (Looking For A Different Pasta?)5 options
SpaghettiIncluded
Angel HairIncluded
FettuccineIncluded
ZitiIncluded
BucatiniIncluded
Customize (Would you like to add a Topping to the Pasta?)3 options
Side Meatball+$1.99
Side Sausage+$1.99
Side Shrimp Fritta+$4.79

Dietary Information

✕ Not vegan ✕ Contains gluten Contains dairy

Contains dairy, wheat, gluten and soy. Not vegetarian.

Nutritional Facts

Per serving · Based on a 2,000 calorie diet
Total
1020
kcal
Protein64g128%
Carbs80g29%
Fat51g65%
NutrientAmount% DV
Calories1020kcal51%
Total Fat51g65%
Total Carbohydrates80g29%
Protein64g128%
Sodium3300mg143%
Sugar13g26%
Saturated Fat14g70%
Trans Fat0g
Cholesterol155mg52%
Dietary Fiber7g25%
Calories by option
Classic Entrées
1020 cal
Lighter Portions
630 cal
Lunch Menu
630 cal

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.

Most Ordered Together

Perfect combination

Start with minestrone, the lightest soup, to offset the sodium load of the entrée.

Combo total
$29.48 1020 cal
Add to calculator

Allergen Information

Contains 4 listed allergens
DairyWheatGlutenSoy

The official Olive Garden allergen guide lists dairy, wheat, gluten, soy for the Chicken Parmigiana. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.

Compare Items

Chicken Parmigiana Price by State

49 states sampled · $20.29 to $24.79

Olive Garden prices differ by market. The typical price of $20.49 is the most common one across the states below; California, New York and Alaska run highest.

StatePricevs typical
Alabama$20.49
Alaska$24.79+$4.30
Arizona$21.99+$1.50
Arkansas$20.49
California$22.49+$2.00
Colorado$21.29+$0.80
Connecticut$21.29+$0.80
Delaware$20.49
Florida$20.79+$0.30
Georgia$20.29−$0.20

Common Questions

How much is chicken parmigiana at Olive Garden?

The dinner plate with two chicken breasts costs $20.49. The lighter portion and lunch portion with one breast cost less.

How many calories are in chicken parmigiana?

The dinner size has 1020 calories, 51 g of fat, 80 g of carbohydrates, 64 g of protein and 3,300 mg of sodium. The lunch and lighter portions have 630 calories.

Does chicken parmigiana come with pasta?

Yes, a side of spaghetti with marinara. You can substitute fettuccine alfredo for an extra charge.

Is there a gluten free chicken parmigiana?

The gluten sensitive menu offers grilled chicken parmigiana with gluten free rotini, not the breaded version.

How many chicken breasts are in the dinner portion?

Two. The lunch and lighter portions serve one.

More from Classic Entrées

All classic entrées →

More Olive Garden Menus

View full menu →