Updated Appetizers

Olive Garden Lasagna Fritta

Olive Garden Lasagna Fritta costs $11.49 and comes in at 1130 calories: squares of lasagna breaded in parmesan, fried, and served on alfredo with meat sauce and parmesan over the top. It is the most indulgent thing on the appetizer menu.

Price
$11.49
Calories
1130kcal
Protein
39g
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Olive Garden Lasagna Fritta
39g
Protein
75g
Carbs
76g
Fat

Olive Garden Lasagna Fritta Complete Information

The Olive Garden Lasagna Fritta is a appetizers item on the Olive Garden Menu, priced at $11.49 ($11.29 to $13.99 depending on your state). A standard serving contains 1130 calories.

Ingredients Summary

Lasagna squares layered with ricotta and mozzarella, coated in parmesan breadcrumbs, fried, plated over alfredo sauce and topped with meat sauce and grated parmesan.

Taste Profile

Crunchy parmesan crust giving way to soft pasta and cheese, with the alfredo and meat sauce making every bite rich. Sharply savory; a little goes a long way.

Health insight

Each order has 76 g of fat, 31 g of it saturated, plus 1,800 mg of sodium. It contains more calories than most entrées on the lunch menu.

Healthier alternative: Order the lunch sized lasagna classico (940 calories for the dinner version, about half for lunch) if you want lasagna without the fryer.

O
Olive Garden Menus Review
Editorial
“Ridiculous in the best way. Two pieces per person is the right amount; the third one is what makes you skip dessert.”
6Value score / 10

Menu Hacks & Pro Tips

#1Ask for the meat sauce on the side to keep the crust crisp for longer.
#2Share among four and order lighter entrées; this appetizer alone is a third of most people's daily calories.
#3It does not reheat well from takeout; eat it in the restaurant.

Dietary Information

✕ Not vegan ✕ Contains gluten Contains dairy

Contains dairy, eggs, wheat, gluten and soy. Fried in shared oil and topped with meat sauce, so not vegetarian.

Nutritional Facts

Per serving · Based on a 2,000 calorie diet
Total
1130
kcal
Protein39g78%
Carbs75g27%
Fat76g97%
NutrientAmount% DV
Calories1130kcal56%
Total Fat76g97%
Total Carbohydrates75g27%
Protein39g78%
Sodium1800mg78%
Sugar6g12%
Saturated Fat31g155%
Trans Fat1.5g
Cholesterol185mg62%
Dietary Fiber5g18%

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.

Most Ordered Together

Perfect combination

The house salad without croutons, at 110 calories, keeps the meal from tipping over 1,500 before the entrée.

Combo total
$20.48 1240 cal
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Allergen Information

Contains 5 listed allergens
DairyEggsWheatGlutenSoy

The official Olive Garden allergen guide lists dairy, eggs, wheat, gluten, soy for the Lasagna Fritta. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.

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Lasagna Fritta Price by State

49 states sampled · $11.29 to $13.99

Olive Garden prices differ by market. The typical price of $11.49 is the most common one across the states below; California, New York and Alaska run highest.

StatePricevs typical
Alabama$11.49
Alaska$13.99+$2.50
Arizona$12.49+$1.00
Arkansas$11.29−$0.20
California$12.99+$1.50
Colorado$11.79+$0.30
Connecticut$11.79+$0.30
Delaware$11.49
Florida$11.79+$0.30
Georgia$11.29−$0.20

Common Questions

How much is lasagna fritta at Olive Garden?

Lasagna fritta is $11.49 at the typical US price and comes with four fried lasagna pieces.

How many calories are in lasagna fritta?

The official guide lists 1130 calories, 76 g of fat, 75 g of carbohydrates, 39 g of protein and 1,800 mg of sodium.

What is lasagna fritta served with?

The fried pieces sit on a pool of alfredo sauce and are topped with meat sauce and shredded parmesan.

Is lasagna fritta vegetarian?

No. It is finished with the beef and pork meat sauce, and it is fried in a shared fryer.

How many pieces are in the lasagna fritta?

Four squares, each roughly the size of a deck of cards, which makes it a starter for two to four people.

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