Olive Garden Meatballs Parmigiana
Olive Garden Meatballs Parmigiana costs $11.49 and delivers 1040 calories: five beef and pork meatballs baked in marinara under melted Italian cheeses and toasted breadcrumbs. It eats more like a small entrée than a starter.
The Olive Garden Meatballs Parmigiana is a appetizers item on the Olive Garden Menu, priced at $11.49 ($11.29 to $13.99 depending on your state). A standard serving contains 1040 calories.
Ingredients Summary
Five meatballs made from beef and pork, baked in homemade marinara, topped with mozzarella and parmesan, finished with toasted breadcrumbs.
Taste Profile
Dense, well seasoned meatballs with a crisp cheese cap and a breadcrumb crunch on top. The marinara underneath is sweet and garlicky. Rich enough that two meatballs per person is the usual share.
This is the heaviest appetizer per bite: 83 g of fat and 2,800 mg of sodium, more than a full day's recommended sodium, in one plate.
Healthier alternative: Order the side of meatballs (520 calories) without the cheese cap, or split this plate four ways.
“The best value protein on the appetizer list; five meatballs and a breadstick is a full meal for one at the price of an appetizer. Ask for extra breadsticks to mop the sauce.”
Menu Hacks & Pro Tips
Dietary Information
Contains dairy, eggs, wheat, gluten and soy. Made with beef and pork, so not suitable for diners avoiding pork.
Nutritional Facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1040kcal | 52% |
| Total Fat | 83g | 106% |
| Total Carbohydrates | 27g | 10% |
| Protein | 51g | 102% |
| Sodium | 2800mg | 122% |
| Sugar | 5g | 10% |
| Saturated Fat | 40g | 200% |
| Trans Fat | 3.5g | |
| Cholesterol | 145mg | 48% |
| Dietary Fiber | 6g | 21% |
Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.
Most Ordered Together
A famous house salad on the side balances the richness and keeps the meal under 1,400 calories.
Allergen Information
The official Olive Garden allergen guide lists dairy, eggs, wheat, gluten, soy for the Meatballs Parmigiana. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.
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Meatballs Parmigiana Price by State
Olive Garden prices differ by market. The typical price of $11.49 is the most common one across the states below; California, New York and Alaska run highest.
| State | Price | vs typical |
|---|---|---|
| Alabama | $11.49 | — |
| Alaska | $13.99 | +$2.50 |
| Arizona | $12.49 | +$1.00 |
| Arkansas | $11.29 | −$0.20 |
| California | $12.99 | +$1.50 |
| Colorado | $11.79 | +$0.30 |
| Connecticut | $11.79 | +$0.30 |
| Delaware | $11.49 | — |
| Florida | $11.79 | +$0.30 |
| Georgia | $11.29 | −$0.20 |
| Idaho | $11.49 | — |
| Illinois | $12.49 | +$1.00 |
| Indiana | $11.49 | — |
| Iowa | $11.49 | — |
| Kansas | $11.49 | — |
| Kentucky | $11.49 | — |
| Louisiana | $11.29 | −$0.20 |
| Maine | $12.29 | +$0.80 |
| Maryland | $11.49 | — |
| Massachusetts | $12.29 | +$0.80 |
| Michigan | $11.29 | −$0.20 |
| Minnesota | $12.29 | +$0.80 |
| Mississippi | $11.29 | −$0.20 |
| Missouri | $11.29 | −$0.20 |
| Montana | $11.79 | +$0.30 |
| Nebraska | $11.29 | −$0.20 |
| Nevada | $12.29 | +$0.80 |
| New Hampshire | $11.49 | — |
| New Jersey | $11.49 | — |
| New Mexico | $11.29 | −$0.20 |
| New York | $12.49 | +$1.00 |
| North Carolina | $11.29 | −$0.20 |
| North Dakota | $11.79 | +$0.30 |
| Ohio | $11.49 | — |
| Oklahoma | $11.49 | — |
| Oregon | $12.99 | +$1.50 |
| Pennsylvania | $11.49 | — |
| Rhode Island | $11.79 | +$0.30 |
| South Carolina | $11.49 | — |
| South Dakota | $11.29 | −$0.20 |
| Tennessee | $11.49 | — |
| Texas | $11.49 | — |
| Utah | $11.49 | — |
| Vermont | $11.49 | — |
| Virginia | $11.49 | — |
| Washington | $12.99 | +$1.50 |
| West Virginia | $11.49 | — |
| Wisconsin | $11.49 | — |
| Wyoming | $11.49 | — |
Common Questions
How much is meatballs parmigiana at Olive Garden?
The appetizer costs $11.49 at the typical US price. It contains five meatballs, making it one of the largest portions on the starter menu.
How many calories are in meatballs parmigiana?
The official guide lists 1040 calories, 83 g of fat, 27 g of carbohydrates, 51 g of protein and 2,800 mg of sodium.
What are Olive Garden meatballs made of?
A blend of beef and pork with breadcrumbs, cheese and Italian seasoning. The same meatballs top the spaghetti and meatballs entrée.
Can I order meatballs parmigiana as a meal?
Yes. Many guests order it with the unlimited breadsticks and a bowl of soup as a lighter priced dinner, or add a side of spaghetti.
Is meatballs parmigiana gluten free?
No. The meatballs contain breadcrumbs and the topping is toasted breadcrumbs, both wheat based.