Updated Sides & Sauces Light choice

Olive Garden Side of Crispy Chicken Fritta

Olive Garden Side of Crispy Chicken Fritta costs $4.29 and has 240 calories: lightly breaded, fried chicken pieces sold as a topping to add to any pasta. It is the crispy chicken used on the chicken alfredo with fritta option.

Price
$4.29
Calories
240kcal
Protein
20g
Add to calculator
Olive Garden Side of Crispy Chicken Fritta
20g
Protein
14g
Carbs
12g
Fat

Olive Garden Side of Crispy Chicken Fritta Complete Information

The Olive Garden Side of Crispy Chicken Fritta is a sides & sauces item on the Olive Garden Menu, priced at $4.29 ($3.99 to $5.79 depending on your state). A standard serving contains 240 calories.

Ingredients Summary

Chicken breast pieces in a light parmesan breading, fried in soy oil, served without sauce.

Taste Profile

Crunchy and salty with tender chicken inside. On alfredo it adds the contrast of the chicken alfredo with crispy chicken, a fan favorite build.

Health insight

At 240 calories with 12 g of fat and 730 mg of sodium it costs about 110 more calories than grilled chicken.

Healthier alternative: Grilled chicken side at 130 calories.

O
Olive Garden Menus Review
Editorial
“Worth the extra calories on alfredo, where the crunch survives the sauce. On marinara it goes soft fast, so eat it quickly.”
8Value score / 10

Menu Hacks & Pro Tips

#1Fettuccine alfredo lighter portion plus this side is a crispy chicken alfredo for less than the full entrée.
#2Ask for marinara on the side and it works as a small chicken tender snack for kids.
#3It reheats well in an air fryer, unlike most fried pasta toppings.

Dietary Information

✕ Not vegan ✕ Contains gluten Contains dairy

Contains dairy, wheat and gluten. Fried in shared oil.

Nutritional Facts

Per serving · Based on a 2,000 calorie diet
Total
240
kcal
Protein20g40%
Carbs14g5%
Fat12g15%
NutrientAmount% DV
Calories240kcal12%
Total Fat12g15%
Total Carbohydrates14g5%
Protein20g40%
Sodium730mg32%
Sugar0.5g1%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol50mg17%
Dietary Fiber1g4%

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.

Most Ordered Together

Perfect combination

Fettuccine alfredo with crispy chicken fritta is the build most guests order this side for.

Combo total
$21.28 1460 cal
Add to calculator

Allergen Information

Contains 3 listed allergens
DairyWheatGluten

The official Olive Garden allergen guide lists dairy, wheat, gluten for the Side of Crispy Chicken Fritta. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.

Compare Items

Side of Crispy Chicken Fritta Price by State

49 states sampled · $3.99 to $5.79

Olive Garden prices differ by market. The typical price of $4.29 is the most common one across the states below; California, New York and Alaska run highest.

StatePricevs typical
Alabama$4.29
Alaska$5.79+$1.50
Arizona$4.79+$0.50
Arkansas$3.99−$0.30
California$4.99+$0.70
Colorado$4.49+$0.20
Connecticut$4.49+$0.20
Delaware$4.29
Florida$4.29
Georgia$3.99−$0.30

Common Questions

How much is a side of crispy chicken fritta at Olive Garden?

The side costs $4.29 at the typical US price.

How many calories are in the crispy chicken fritta side?

The side has 240 calories, 12 g of fat, 14 g of carbohydrates, 20 g of protein and 730 mg of sodium.

What is chicken fritta?

Olive Garden's name for lightly breaded, fried chicken breast pieces, used as a pasta topping and in the chicken alfredo with fritta option.

Is chicken fritta gluten free?

No. The breading contains wheat and the chicken is fried in a shared fryer.

Can I get chicken fritta on the kids menu?

The kids chicken fingers are a similar breaded chicken served with a side.

More from Sides & Sauces

All sides & sauces →

More Olive Garden Menus

View full menu →