Olive Garden Side of Broccoli
Olive Garden Side of Broccoli costs $3.49 and has 150 calories: parmesan garlic broccoli, roasted and tossed with garlic and grated parmesan. It is the same side served with the grilled chicken margherita and herb grilled salmon.
The Olive Garden Side of Broccoli is a sides & sauces item on the Olive Garden Menu, priced at $3.49 ($3.29 to $4.79 depending on your state). A standard serving contains 150 calories.
Ingredients Summary
Broccoli florets roasted, tossed in garlic and olive oil and finished with grated parmesan.
Taste Profile
Tender with charred edges, garlicky, and salty from the parmesan. It is the best vegetable on the menu and one of only two sides that are green.
At 150 calories with 13 g of fat and 450 mg of sodium it is the lightest side on the list.
Healthier alternative: Ask for it without parmesan to make it vegan at about 100 calories.
“The side to add to any pasta. It brings crunch and green to a menu that is mostly cream and carbs, and it costs less than a soft drink.”
Menu Hacks & Pro Tips
Dietary Information
Vegetarian with parmesan and vegan without it per the official guide. Contains dairy as served.
Nutritional Facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 150kcal | 8% |
| Total Fat | 13g | 17% |
| Total Carbohydrates | 8g | 3% |
| Protein | 5g | 10% |
| Sodium | 450mg | 20% |
| Sugar | 2g | 4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Dietary Fiber | 3g | 11% |
Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.
Most Ordered Together
Grilled chicken margherita comes with this broccoli built in; order an extra side if you want more.
Allergen Information
The official Olive Garden allergen guide lists dairy for the Side of Broccoli. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.
Compare Items
Side of Broccoli Price by State
Olive Garden prices differ by market. The typical price of $3.49 is the most common one across the states below; California, New York and Alaska run highest.
| State | Price | vs typical |
|---|---|---|
| Alabama | $3.49 | — |
| Alaska | $4.79 | +$1.30 |
| Arizona | $4.29 | +$0.80 |
| Arkansas | $3.29 | −$0.20 |
| California | $4.29 | +$0.80 |
| Colorado | $3.79 | +$0.30 |
| Connecticut | $3.79 | +$0.30 |
| Delaware | $3.49 | — |
| Florida | $3.79 | +$0.30 |
| Georgia | $3.29 | −$0.20 |
| Idaho | $3.49 | — |
| Illinois | $4.29 | +$0.80 |
| Indiana | $3.49 | — |
| Iowa | $3.49 | — |
| Kansas | $3.49 | — |
| Kentucky | $3.49 | — |
| Louisiana | $3.29 | −$0.20 |
| Maine | $3.99 | +$0.50 |
| Maryland | $3.49 | — |
| Massachusetts | $3.99 | +$0.50 |
| Michigan | $3.29 | −$0.20 |
| Minnesota | $3.99 | +$0.50 |
| Mississippi | $3.29 | −$0.20 |
| Missouri | $3.29 | −$0.20 |
| Montana | $3.79 | +$0.30 |
| Nebraska | $3.29 | −$0.20 |
| Nevada | $3.99 | +$0.50 |
| New Hampshire | $3.49 | — |
| New Jersey | $3.49 | — |
| New Mexico | $3.29 | −$0.20 |
| New York | $4.29 | +$0.80 |
| North Carolina | $3.29 | −$0.20 |
| North Dakota | $3.79 | +$0.30 |
| Ohio | $3.49 | — |
| Oklahoma | $3.49 | — |
| Oregon | $4.29 | +$0.80 |
| Pennsylvania | $3.49 | — |
| Rhode Island | $3.79 | +$0.30 |
| South Carolina | $3.49 | — |
| South Dakota | $3.29 | −$0.20 |
| Tennessee | $3.49 | — |
| Texas | $3.49 | — |
| Utah | $3.49 | — |
| Vermont | $3.49 | — |
| Virginia | $3.49 | — |
| Washington | $4.29 | +$0.80 |
| West Virginia | $3.49 | — |
| Wisconsin | $3.49 | — |
| Wyoming | $3.49 | — |
Common Questions
How much is a side of broccoli at Olive Garden?
Parmesan garlic broccoli costs $3.49 at the typical US price.
How many calories are in the broccoli side?
The side has 150 calories, 13 g of fat, 8 g of carbohydrates, 5 g of protein and 450 mg of sodium.
Is the broccoli vegan?
Seasoned broccoli without parmesan is listed as vegan. Ask for no parmesan when ordering.
Is the broccoli gluten free?
Yes. Parmesan garlic broccoli appears on the gluten sensitive menu alongside the salmon and grilled chicken parmigiana.
Can I substitute broccoli for pasta on an entrée?
Yes. Most kitchens will swap the pasta side on chicken parmigiana, sirloin or eggplant parmigiana for broccoli on request.