Olive Garden Shrimp Scampi
Olive Garden Shrimp Scampi costs $20.79 and is the lightest entrée on the dinner menu at 490 calories: shrimp sautéed in a garlic sauce with asparagus and tomatoes over angel hair. The weekday lunch portion drops to 460 calories.
The Olive Garden Shrimp Scampi is a classic entrées item on the Olive Garden Menu, priced at $20.79 ($20.29 to $25.79 depending on your state). A standard serving contains 490 calories.
Ingredients Summary
Sautéed shrimp, angel hair pasta, a garlic white wine and butter sauce, asparagus spears and diced tomatoes.
Taste Profile
Light, garlicky and a little buttery, with the asparagus adding snap. It is the least saucy pasta on the menu and the one that tastes closest to a home cooked Italian dinner.
With 18 g of fat and 1,120 mg of sodium it has less than half the calories of any alfredo dish while keeping 29 g of protein.
Healthier alternative: This is already the lightest entrée; pair it with minestrone and skip the breadsticks for a meal near 700 calories.
“The smart order at Olive Garden. It is what you pick when you want dinner out without a 1,500 calorie plate, and the shrimp portion is fair for the price.”
Menu Hacks & Pro Tips
Every add-on and choice offered when you order the Shrimp Scampi, with the extra cost. Included choices cost nothing.
Choose Soup or Salad (Included With Your Entree)
| Famous House SaladDefault | Included | |
| Chicken & Gnocchi | Included | |
| Pasta e Fagioli | Included | |
| Minestrone (V) | Included | |
| Zuppa Toscana | Included | |
| No, Thank You. | Included |
Would you like to add a Beverage? (Optional)
| Raspberry Lemonade | +$4.29 | |
| Bellini Peach-Raspberry Iced Tea | +$4.29 | |
| Mango Passion Fruit Iced Tea | +$4.29 | |
| Strawberry Passionfruit Limonata | +$4.79 | |
| Sweet Pear Limonata | +$4.79 | |
| Half Lemonade + Half Tea | +$3.69 | |
| Classic Lemonade | +$3.99 | |
| Iced Tea | +$3.99 | |
| Iced Sweet Tea | +$3.99 | |
| Soft Drink | +$3.99 | |
| Confetti Pink Moscato-Bottle, Rosé Wine | +$25.50 | |
| Moscato Primo Amore-Bottle, White Wine | +$25.50 | |
| Roscato Rosso Dolce-Bottle, Red Wine | +$25.50 | |
| No, Thank You | Included |
Would you like to add a $6 Take Home entrée?
| Five Cheese Ziti | +$6.00 | |
| Fettuccine Alfredo | +$6.00 | |
| Spaghetti with Meat Sauce | +$6.00 |
Dietary Information
Contains crustacean shellfish, dairy, wheat, gluten, soy and sulfites.
Nutritional Facts
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 490kcal | 25% |
| Total Fat | 18g | 23% |
| Total Carbohydrates | 52g | 19% |
| Protein | 29g | 58% |
| Sodium | 1120mg | 49% |
| Sugar | 5g | 10% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0.5g | |
| Cholesterol | 165mg | 55% |
| Dietary Fiber | 4g | 14% |
Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.
Most Ordered Together
The famous house salad keeps the whole meal light; ask for the dressing on the side.
Allergen Information
The official Olive Garden allergen guide lists dairy, shellfish (crustacean), wheat, gluten, soy, sulfites for the Shrimp Scampi. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.
Compare Items
Shrimp Scampi Price by State
Olive Garden prices differ by market. The typical price of $20.79 is the most common one across the states below; California, New York and Alaska run highest.
| State | Price | vs typical |
|---|---|---|
| Alabama | $20.79 | — |
| Alaska | $25.79 | +$5.00 |
| Arizona | $22.29 | +$1.50 |
| Arkansas | $20.79 | — |
| California | $22.99 | +$2.20 |
| Colorado | $21.79 | +$1.00 |
| Connecticut | $21.79 | +$1.00 |
| Delaware | $20.79 | — |
| Florida | $21.29 | +$0.50 |
| Georgia | $20.29 | −$0.50 |
| Idaho | $20.79 | — |
| Illinois | $22.29 | +$1.50 |
| Indiana | $20.79 | — |
| Iowa | $20.79 | — |
| Kansas | $20.79 | — |
| Kentucky | $20.79 | — |
| Louisiana | $20.79 | — |
| Maine | $21.79 | +$1.00 |
| Maryland | $20.79 | — |
| Massachusetts | $21.79 | +$1.00 |
| Michigan | $20.79 | — |
| Minnesota | $21.79 | +$1.00 |
| Mississippi | $20.29 | −$0.50 |
| Missouri | $20.79 | — |
| Montana | $21.79 | +$1.00 |
| Nebraska | $20.79 | — |
| Nevada | $21.79 | +$1.00 |
| New Hampshire | $20.79 | — |
| New Jersey | $20.79 | — |
| New Mexico | $20.79 | — |
| New York | $22.29 | +$1.50 |
| North Carolina | $20.79 | — |
| North Dakota | $21.29 | +$0.50 |
| Ohio | $20.79 | — |
| Oklahoma | $20.79 | — |
| Oregon | $22.99 | +$2.20 |
| Pennsylvania | $20.79 | — |
| Rhode Island | $21.29 | +$0.50 |
| South Carolina | $20.79 | — |
| South Dakota | $20.79 | — |
| Tennessee | $20.79 | — |
| Texas | $20.79 | — |
| Utah | $20.79 | — |
| Vermont | $21.29 | +$0.50 |
| Virginia | $20.79 | — |
| Washington | $22.99 | +$2.20 |
| West Virginia | $20.79 | — |
| Wisconsin | $20.79 | — |
| Wyoming | $20.79 | — |
Common Questions
How much is shrimp scampi at Olive Garden?
The dinner portion costs $20.79. The lunch sized portion on weekdays costs considerably less.
How many calories are in Olive Garden shrimp scampi?
The dinner plate has 490 calories, 18 g of fat, 52 g of carbohydrates, 29 g of protein and 1,120 mg of sodium. The lunch portion is 460 calories.
Is shrimp scampi the lowest calorie entrée at Olive Garden?
Yes, among the classic entrées. Only some soups, salads and lighter portion dishes come in lower.
What pasta comes with shrimp scampi?
Angel hair. The kitchen will swap to another pasta shape on request.
Does shrimp scampi contain wine?
The garlic sauce uses white wine, which is why sulfites appear in the allergen listing.