Updated Classic Entrées High protein

Olive Garden Seafood Alfredo

Olive Garden Seafood Alfredo costs $22.49 with 1370 calories: fettuccine in the signature alfredo tossed with sautéed shrimp and scallops. It is the only entrée on the menu with scallops.

Price
$22.49
Calories
1370kcal
Protein
53g
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Olive Garden Seafood Alfredo
53g
Protein
81g
Carbs
93g
Fat

Olive Garden Seafood Alfredo Complete Information

The Olive Garden Seafood Alfredo is a classic entrées item on the Olive Garden Menu, priced at $22.49 ($21.99 to $27.29 depending on your state). A standard serving contains 1370 calories.

Ingredients Summary

Fettuccine, alfredo sauce of cream, parmesan, garlic and butter, sautéed shrimp and bay scallops.

Taste Profile

Sweet shrimp and tender scallops against the salty cream sauce. The scallops are small bay scallops, so expect many small bites rather than a few large ones.

Health insight

The plate has 93 g of fat and 1,690 mg of sodium, in line with the shrimp alfredo, with 53 g of protein.

Healthier alternative: Shrimp scampi gives seafood and pasta at 490 calories.

O
Olive Garden Menus Review
Editorial
“A step above the shrimp alfredo for seafood lovers thanks to the scallops. The sauce is the same, so order this only if scallops matter to you.”
7Value score / 10

Menu Hacks & Pro Tips

#1Ask for the seafood on top rather than tossed to keep the scallops from overcooking in the hot pasta.
#2Add broccoli as a topping to cut the richness for a few dollars.
#3Split it with a soup and salad order for two lighter dinners.

Add-ons & Options Pricing

Every add-on and choice offered when you order the Seafood Alfredo, with the extra cost. Included choices cost nothing.

Would you like to Add a Topping?5 options
Add One Grilled Chicken+$4.49
Add Extra Shrimp+$4.79
Add Broccoli+$3.79
Add Mushrooms+$3.49
Add 9 Crispy Shrimp Fritta+$4.79
Choose Soup or Salad (Included With Your Entree)Choose one6 options
Famous House SaladDefaultIncluded
Chicken & GnocchiIncluded
Pasta e FagioliIncluded
Minestrone (V)Included
Zuppa ToscanaIncluded
No, Thank You.Included
Would you like to add a Beverage? (Optional)14 options
Raspberry Lemonade+$4.29
Bellini Peach-Raspberry Iced Tea+$4.29
Mango Passion Fruit Iced Tea+$4.29
Strawberry Passionfruit Limonata+$4.79
Sweet Pear Limonata+$4.79
Half Lemonade + Half Tea+$3.69
Classic Lemonade+$3.99
Iced Tea+$3.99
Iced Sweet Tea+$3.99
Soft Drink+$3.99
Confetti Pink Moscato-Bottle, Rosé Wine+$25.50
Moscato Primo Amore-Bottle, White Wine+$25.50
Roscato Rosso Dolce-Bottle, Red Wine+$25.50
No, Thank YouIncluded
Would you like to add a $6 Take Home entrée?3 options
Five Cheese Ziti+$6.00
Fettuccine Alfredo+$6.00
Spaghetti with Meat Sauce+$6.00

Dietary Information

✕ Not vegan ✕ Contains gluten Contains dairy

Contains crustacean and mollusk shellfish, dairy, wheat, gluten and sulfites.

Nutritional Facts

Per serving · Based on a 2,000 calorie diet
Total
1370
kcal
Protein53g106%
Carbs81g29%
Fat93g119%
NutrientAmount% DV
Calories1370kcal69%
Total Fat93g119%
Total Carbohydrates81g29%
Protein53g106%
Sodium1690mg73%
Sugar5g10%
Saturated Fat55g275%
Trans Fat2g
Cholesterol435mg145%
Dietary Fiber3g11%

Nutritional values are based on standard recipes and may vary by location or customization. Compare this item with the rest of the menu on our complete Olive Garden nutrition facts page.

Most Ordered Together

Perfect combination

Calamari makes it a full seafood dinner from starter to entrée.

Combo total
$34.98 2040 cal
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Allergen Information

Contains 6 listed allergens
DairyShellfish (crustacean)Shellfish (mollusk)WheatGlutenSulfites

The official Olive Garden allergen guide lists dairy, shellfish (crustacean), shellfish (mollusk), wheat, gluten, sulfites for the Seafood Alfredo. Kitchens share fryers and prep areas, so cross-contact is possible. See the full Olive Garden allergen menu.

Compare Items

Seafood Alfredo Price by State

49 states sampled · $21.99 to $27.29

Olive Garden prices differ by market. The typical price of $22.49 is the most common one across the states below; California, New York and Alaska run highest.

StatePricevs typical
Alabama$22.49
Alaska$27.29+$4.80
Arizona$23.99+$1.50
Arkansas$22.49
California$24.79+$2.30
Colorado$23.49+$1.00
Connecticut$23.49+$1.00
Delaware$22.49
Florida$22.99+$0.50
Georgia$21.99−$0.50

Common Questions

How much is seafood alfredo at Olive Garden?

Seafood alfredo costs $22.49 at the typical US price.

How many calories are in seafood alfredo?

The plate has 1370 calories, 93 g of fat, 81 g of carbohydrates, 53 g of protein and 1,690 mg of sodium.

What seafood is in the seafood alfredo?

Sautéed shrimp and bay scallops. There is no crab, lobster or fish in the dish.

Is seafood alfredo available at lunch?

No. It is a dinner sized entrée served all day.

Is seafood alfredo gluten free?

No. The fettuccine is wheat pasta. There is no gluten sensitive seafood pasta on the menu.

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